Saturday, September 29, 2012

 
 
 
I can not believe 2012 only has 3 months left! This year as flown by! It has been such an incredible year--ran my first half marathon, family vacation to Vegas, I managed a pool for the first time, I have found myself to be content and happy, I have grown closer to my family & so much more! But with all this 'living', some of my goals for 2012 have yet to be attained. I am in the 3 month stretch and have decided to take a look at what I wanted to accomplish before the end of the year & push myself to get there!
 
I haven't completely dropped the ball. Most things I have been doing but it is time to step it up!
 
I live by the 4 D's: Dedication, Desire, Devotion and Determination. So, tomorrow I prep and Monday October 1st, it is Operation 2012 Goals A-Go-GO!
 
 
{Copy of 2012 Goals.. I have typed in red the progress I have made. Not too shabby but I have alot of work ahead of me}.

{Physical}
I started another blog {witnessfitness2012.blogspot.com} I have set goals on there & will be making a weekly plan to achieve those long term goals which are:
Here are my 2012 'Bringing Sexy Back' Goals:
Starting Weight: (eeeeeek) 180.7
Goal Weight: 135 (I want 130, I think 140 is a definite goal so I will
meet in the middle)
Lbs to lose per week: 2 lbs.
Goal Weight Date: June 1, 2012 (6 months)
Starting Pant Size: 12 (okay...I am pushing 14)
Goal pant size: 6
Size 10 by: February 20, 2012
Size 8 by: April 16, 2012
Size 6 by: June 1, 2012
Starting shirt size: Large-X Large
Goal shirt size: Small
Size L by: February 20, 2012
Size M by: April 16, 2012
Size S by: June 1, 2o12
{I HAVE MADE SO MANY LIFESTYLE CHANGES THUS FAR! SO PROUD OF MY DEDICATION BUT I NEED TO ATTAIN THESE GOALS! *SEE BLOG}
I would also like to add three other bad items to the Physical list:
No more biting fingernails GREAT PROGRESS
No more pulling eyelashes {I know, horrible} 2 MONTHS PULL FREE :)
Floss Daily MUST DO
{Financial}
Live off the 80/20 Rule: {Live off of 80%. Give 10% to God. Give 10% to self (savings)} MUST DO
No Credit Card Debt CHECK :)
Pay off 1/4 of my student loan. IN PROGRESS
{Mental}
Read 1 book a month {12 books in a year}3 DOWN, 9 TO GO
Complete Personal Trainer Certification GOTTA WORK ON!
Keep CHES {Community Healthy Education Specialist} certification current CHECK :)
Write in journal (blog) weekly (minimum) HAHA, OBVIOUSLY NEED TO DO
 
{Randoms}
Be prompt to everything I HAVE DONE OKAY ON THIS.
Improve on time management IMPROVEMENT
Learn guitar GOTTA DO!
Be a better friend, coworker, sister daughter, granddaughter, cousin, niece, citizen, auntie and most importantly, MAMA! ALWAYS TRYING!
 
{Spiritual}
Pray daily DOING BETTER
Read Scriptures I'LL GIVE THIS A WHIRL. ;)
Attend Church MY THOUGHTS HAVE CHANGED BUT MAYBE ILL TRY.
Meditate THIS IS A MUST!
 
 
 
It is never to late to be what you might've been. Cheers to the last 3 months of 2012!
 
xoxo,
Alex